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Errin Smith

Errin Smith, also known as "That Health Chick" on instagram is an avid health and fitness fanatic who is expert trained in health optimization for over 15 years, and has worked with world leading health experts such as Dr. Zach Bush MD, Dr. Christine Shaffner, Mark Groves and a list of other high level celebrity health experts. She is also the founder, producer and host of What We Crave: The Emotional Eating Summit. After 30 years of struggling with emotional eating, food addiction, and "shame fasting", Errin became obsessed with understanding the root cause of what it is that we are REALLY craving. She is on fire for cultivating real, beautiful, honest conversations that provide roadmaps to healing and how to make peace with food and ultimately yourself.

089: It’s Never About the Food with Errin Smith

March 9, 2023

What are we feeding when we eat? Sometimes we are feeding inner needs, a desire for connection, and our feelings. It’s the emotional eating, the eating of our feelings, that is the focus of conversation in this episode. I’m …

Guest: Errin Smith