"You don't choose your future. You choose your habits, and your habits decide your future." -John Maxwell
If you want to change your life, you have to change your habits. This is the second episode in a four-part series on habits, and we’re focusing on exactly what you have to do to create the habits that will result in the changes you want for your life and your health.
After listening to his episode, you will know the who, what, why and how of successful habit formation. Specifically, you’ll learn:
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